I cant stress enough how important preparing food ahead of time is to your "diet". It allows you to have quick snacks/meals that can be taken on the go. It's way too easy and tempting to reach for a cookie or a granola bar instead of making something healthy. Prepping food allows you that ease without sacrificing all the hard work you put in to the gym. It has changed my life and the way I eat!
Tonight on my agenda:
A new recipe I'm trying out, meatloaf muffins for the in between meal, meal.
And one of my new faves, banana bread protein bars. They taste exactly like the banana bread my mom makes without all the extras you don't need and packed with protein and good for you fillers! Real fruit too!